Healing begins with awareness — the quiet recognition that something within you is ready for change.
At Mindful Desire, therapy is an invitation to reconnect with your body, your truth, and your natural capacity for intimacy, safety, and joy.
Sometimes life feels too fast, too heavy, or too disconnected. You may find yourself anxious, burnt out, or unsure how to feel at home within your own body.
In our work together, we’ll slow down — creating space to explore anxiety, trauma, self-worth, and sexuality through mindfulness, somatic awareness, and compassion.
This is a space to listen inwardly, meet yourself with gentleness, and begin living from a grounded, authentic sense of self.
I support individuals navigating a wide range of experiences, including:
Each session is a space to bring awareness to your inner world — your emotions, thoughts, sensations, and needs — and to develop practices of self-compassion, regulation, and authenticity.
Healing doesn’t happen in isolation — it’s shaped by culture, identity, and the systems we live within.
My practice honors your lived experience — including your gender, sexual orientation, cultural background, neurodiversity, and spiritual or philosophical beliefs.
You are welcome here — in all your identities and intersections.
Therapy with me is relational and collaborative.
Because I’m also an AASECT-Certified Sex Therapist, individual sessions often weave in themes of sexuality, pleasure, body image, and identity — always at your pace, and always with consent and curiosity.
Whether you’re exploring your relationship with desire, healing from sexual shame, or seeking to reconnect with your vitality, this is a space where all parts of you are welcome.
You don’t have to navigate this alone.
Individual therapy offers a place to reconnect with your wholeness — to move from surviving to feeling alive.
If you prefer to reach out via email or phone, you can contact us at:
info@mindfuldesire.com
Phone Number: (310)929-0057
Sessions: Secure telehealth for residents of California, Colorado, Maine and Florida
Licensed in CA, CO, ME & Registered Florida Telehealth Provider
Email: info@mindfuldesire.com
Phone Number: (310)929-0057
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If you are in crisis or experiencing an emergency, please call or text 988 (Suicide & Crisis Lifeline), call 911, or visit your nearest emergency room.